# Dr Amulya Shetty > Psychiatrist and Counsellor in Mumbai ## Posts - [How Social Media Is Affecting Mental Health in Teens and What Parents Should Watch For](https://psychiatrymumbai.in/social-media-impact-teen-mental-health/): Social media has, in many ways, been integral to the life of a teenager in this digital age. Although it provides connection, entertainment and information, the Social media effects on teens are increasingly worrying parents as well as mental health professionals. It has a deeper impact than it looks like, from heightened anxiety to emotional dependency. For parents wanting to protect their children while allowing them to flourish in a digital world, understanding Teen mental health in the context of social media is key. Teen Social Media Use Is Always Increasing Teenagers today are constantly scrolling through Instagram, Snapchat and […] - [Anxiety vs Stress: How to Know the Difference and When Professional Mental Health Support is Needed](https://psychiatrymumbai.in/anxiety-vs-stress-know-the-difference/): In this fast-paced modern world, it’s become almost normal to feel overwhelmed. However, there is a delicate balance between day-to-day stress and more serious mental health issues such as anxiety disorders. It can be critical for your emotional wellness when you see that impact on your everyday routine. In this blog, we will discuss a few key points regarding the difference between stress and anxiety, explain anxiety disorder signs and symptoms in detail and help you determine when to get Psychiatrist help for your anxiety or when you should approach Anxiety counselling. What is Stress? Stress is your body’s natural […] - [How to Choose the Right Mental Health Professional for Your Needs](https://psychiatrymumbai.in/choose-right-mental-health-professional/): Choosing the appropriate kind of mental health professional for your needs is one of the most critical health decisions you can make regarding your psychological and emotional well-being. So no matter if you are looking for professional mental health care, therapy and counseling services, or the best psychiatrist in Mumbai, have this clarity on what exactly you need to be able to navigate towards long-term wellness. In the dense space of mental health support services, understanding the framework to evaluate and choose a suitable provider that can guide you to better mental health and quality of life is essential. Choosing […] - [10 Early Signs of Depression Most People Ignore and When to Seek Help from a Psychiatrist](https://psychiatrymumbai.in/early-signs-of-depression-when-to-seek-help/): Mental well being is equally essential as physical health, but easy to ignore early signs of depression. People tend to dismiss how low, listless or unmotivated they feel as just part of daily stress. But these experiences may be Depression symptoms that need to seek care and attention. Here, we explore the early warning signs of depression and explain how spotting them early can help individuals get help before their disease gets worse. Recovery is possible and achievable with the appropriate counselling for depression, professional assessment, and correct diagnosis of depression. The psychological impact of these changes often leaves people […] - [How Counselling Can Help With Focus, Motivation, and Emotional Balance](https://psychiatrymumbai.in/counselling-for-focus-and-emotional-balance/): In the fast-paced modern era, so many people are feeling silently struggle due to unattainable focus, decreasing motivation, emotional instability or even sort of huge stressful burden. These issues can impair work functioning, personal relationships, and quality of life. The good news is that pursuing counselling for mental health does not mean you’re weak, it means you are taking a positive step toward sustainable well-being. At Psychiatry Mumbai, experienced professionals are dedicated in helping you gain more effective focusing, renewing your motivation and finding an emotional balance through empathy based guidance and proven therapies. Regardless of whether you are in the busy city centre, […] - [How Anxiety Affects Daily Life and When to Seek Professional Help](https://psychiatrymumbai.in/how-anxiety-affects-daily-life/): Anxiety is a normal human emotion we all feel when we’re stressed, uncertain or in tough situations. Yet, when anxiety is too much, lasts too long and shows up in inappropriate situations, it crosses the line from ordinary worrying to an anxiety disorder. In busy metropolitan cities such as Mumbai, where nearly everyone is working longer hours and feeling the incessant rush and tension of daily life, anxiety can be quite overwhelming – and it’s essential to know how it affects your wellbeing and when you might need professional help! At the clinic of Dr. Amulya Shetty (https://psychiatrymumbai.in/), we believe that no […] ## Pages - [Blogs](https://psychiatrymumbai.in/blogs/): BLOGS Blogs coming soon. This space will soon feature articles and expert perspectives on mental health, therapy, and overall wellness. How Anxiety Affects Daily Life and When to Seek Professional Help February 14, 2026 | by admin Anxiety is a normal human emotion we all feel when we’re stressed, uncertain or in tough situations. Yet, when anxiety… Read More → - [Our Services](https://psychiatrymumbai.in/our-services/): Our Services Depression Anxiety ADHD PTSD Schizophrenia Bipolar Disorder Eating Disorders Dementia Gender Dysphoria Addiction Disorder Female Sexual Disorder Adolescent Mental Health - [Adolescent Mental Health](https://psychiatrymumbai.in/adolescent-mental-health/): Adolescent Mental Health Understanding Adolescent Mental Health Adolescence is a time of tremendous change — physically, emotionally, and socially. As teenagers begin to explore their identity and independence, they often face pressures from school, peers, family, and society. When these pressures become overwhelming, they can lead to anxiety, depression, low self-esteem, or behavioral challenges. At Dr. Shetty’s Clinic, we believe that early emotional guidance can make a lifelong difference. Dr. Amulya Shetty provides specialized support for adolescents, helping them manage emotions, build confidence, and develop healthy coping skills. If you’re looking for mental health counselling in India or a trusted […] - [ADHD](https://psychiatrymumbai.in/adhd/): ADHD Understanding ADHD ADHD (Attention-Deficit/Hyperactivity Disorder) goes beyond being distracted or restless. This is a neurodevelopmental disorder that impacts attention, organisation, emotional regulation, and, many times, self-esteem too. At Dr. Shetty’s clinic, we are fully aware, how these challenges can affect both children and adults, at school or work, and even in relationships. We help individuals suffering from ADHD to identify their strengths, manage challenges and live a more organized and a confident life. If you have been looking for the best ADHD psychiatrist in India or trusted ADHD treatment services in Mumbai, you have landed just at the right […] - [Dementia](https://psychiatrymumbai.in/dementia/): Dementia Understanding Dementia Dementia is not one specific disease but rather a general term describing a range of symptoms affecting memory, thinking, and social abilities enough to interfere with daily functioning. Memory loss is more commonly known to occur as we grow older, but the effects are much more wide-reaching than just forgetfulness, having a bearing on emotions, behaviour, and independence. We at Dr. Shetty’s Clinic are aware of how difficult witnessing memory or personality alteration in a loved one can be. Our approach brings together medical mastery with emotional comfort, including support for both patients and caregivers. If you […] - [Eating Disorders](https://psychiatrymumbai.in/eating-disorders/): Eating Disorders Understanding Eating Disorders Eating disorders are not just about food or weight — they are serious mental illnesses that can disrupt the way a person thinks, feels, and behaves about food, exercise, and their body. Many times, they emerge from a combination of emotional pain, societal pressure, and psychological. As we often explain at Dr. Shetty’s Clinic, every eating disorder is a story, and it needs care, compassion, and understanding. We help people reconnect with food, their body, and themselves in a healthy relationship. If you are looking for treatment for eating disorders or need support from anorexia […] - [Female Sexual Disorder](https://psychiatrymumbai.in/female-sexual-disorder/): Female Sexual Disorder Understanding Female Sexual Disorder Female sexual disorders are more common than many realize, yet they often go undiagnosed due to stigma, embarrassment, or lack of awareness. These conditions can affect desire, arousal, satisfaction, or comfort during intimacy — and may stem from emotional, psychological, or medical causes. At Dr. Shetty’s Clinic, we understand that sexual health is a vital part of overall well-being. Dr. Amulya Shetty provides a confidential and supportive environment where women can discuss their concerns openly and receive holistic, evidence-based care. If you’ve been searching for female sexual disorders treatment or female sexual health […] - [Gender Dysphoria](https://psychiatrymumbai.in/gender-dysphoria/): Gender Dysphoria Understanding Gender Dysphoria Gender Dysphoria is a psychological condition that occurs when someone has an incongruence between their gender identity and their assigned birth sex. It isn’t even a disorder — it’s a completely individual experience that may impact mental health, self-confidence, and interpersonal relationships. Dr. Shetty’s Clinic offers patients a secure, affirming, and confidential environment for those who are still questioning their gender identity or who are already in the process of transitioning. It emphasizes empathy, acceptance, and emotional balance and wellness. Way Forward is how we are working to support those seeking Female sexual disorders treatment, […] - [Schizophrenia](https://psychiatrymumbai.in/schizophrenia/): Schizophrenia Understanding Schizophrenia Schizophrenia is a severe mental health disorder that alters a person’s thinking, feelings, and perceptions of reality. It can result in hallucinations, delusions, or disorganized thinking, but is treatable, contrary to popular belief. Many people living with schizophrenia can live fulfilling, independent lives when given appropriate treatment. At Dr. Shetty’s Clinic, our approach to helping patients regain stability & social functioning is through early treatment, continuous support, and rehabilitation. Whether you are seeking schizophrenia treatment services or an experienced psychiatrist in Mumbai, your search ends here. Recognizing the Signs of Schizophrenia Symptoms can vary in type and […] - [Addiction Disorder](https://psychiatrymumbai.in/addiction-disorder/): Addiction Disorder Understanding Addiction Disorder Addiction Disorder refers to the compulsive use of substances or engagement in behaviours despite harmful consequences. It can involve alcohol, drugs, gambling, or even excessive internet use.Addiction isn’t a sign of weakness — it’s a complex psychological condition that can be managed and treated with the right care and guidance. At Dr. Shetty’s Clinic, treatment goes beyond stopping the behavior. The focus is on understanding emotional triggers, restoring balance, and rebuilding self-control. Whether you’re seeking alcohol addiction treatment in India, support for substance use disorder, or help for internet and gambling addiction, compassionate care is […] - [Bipolar Disorder](https://psychiatrymumbai.in/bipolar-disorder/): Bipolar Disorder Understanding Bipolar Disorder Bipolar Disorder is a mental disorder characterized by extreme fluctuations in mood, energy, and activity levels ranging from the highest high (mania) to the lowest low (depression). These alterations are well beyond usual mood swings; they can influence work, relations, and overall well-being. At Dr. Shetty’s clinic, we know that living with bipolar disorder may feel a bit strange and unpredictable. Treatment—with both strong pharmacology and good therapy—will aim for balance: mood that’s no longer constantly all over the place, with improved functioning and achieving a sense of emotional stability and wellbeing. While you are […] - [PTSD](https://psychiatrymumbai.in/ptsd/): PTSD Understanding PTSD Experiencing a deep traumatic event can lead to the development of Post-Traumatic Stress Disorder (PTSD) in some people. It is the body and the mind, still trying to cope with the trauma. At Dr. Shetty’s Clinic, we recognize the way trauma interferes with every moment of life, from helpless flashbacks and paralyzing fear, to emotional numbness or guilt lasting long after the event is over. We endeavor to help you feel safe, secure, and back in control. With proper care, recovery from trauma is fully possible. If you are looking for PTSD treatment services or professional mental […] - [Depression](https://psychiatrymumbai.in/depression/): Depression Understanding Depression Depression is more than sadness. It’s a serious mental health disorder that impacts one’s mood, energy levels, relationships, and quality of life. For many, they feel encaged in their own minds, unable to see joy in the things that once brought them happiness. At Dr.Shetty’s Clinic we know that depression can take many forms – from silent tiredness to heavy emptiness. We offer the right combination of medical knowledge and a caring heart to support people in finding healing and life once again. If you’re looking for the best psychiatrist for depression or if you are in […] - [Anxiety](https://psychiatrymumbai.in/anxiety/): Anxiety Understanding Anxiety Anxiety is not just feeling nervous or worried; it goes beyond that. It is an uneasiness that can consume your thinking, your sleep, and even your capacity to make it through the day. At Dr. Shetty’s clinic, we understand that this can all be daunting. We intend to make you better at managing anxiety so that it can become a breeze to bring back calm, confidence, and control of your life. If you are looking for the best treatment for anxiety and depression or an anxiety depression clinic, then you are at the right place. Recognizing the […] - [SOON](https://psychiatrymumbai.in/soon/): COMING SOON - [Contact](https://psychiatrymumbai.in/contact/): Contact us Take the First Step Toward Better Mental Health Seeking help is a sign of strength, not weakness. At Dr. Shetty’s Clinic, we’re here to listen, support, and guide you every step of the way. Whether you’re reaching out for yourself or someone you care about, our team ensures that your journey begins with understanding, confidentiality, and compassion. If you’ve been looking for a psychiatrist in Mumbai, trusted mental health counselling in Mumbai, or simply a safe space to talk, you’ve come to the right place. How We Can Help At Dr. Shetty’s Clinic, we provide evidence-based care for: […] - [Home](https://psychiatrymumbai.in/): Psychiatrist and Counsellor in Mumbai Understanding. Healing. Growth. At Dr. Amulya Shetty’s Clinic, we believe that mental health care should be given as much attention as any other physical health care, if not more. Under the leadership of Dr. Amulya Shetty, an experienced psychiatrist in Mumbai, the clinic offers a comfortable space where you can express, clarify your thoughts and begin your journey towards emotional well-being. You could be experiencing sadness all the time, anxiousness, lack focus, or feeling tired in your relationships. You don’t need to battle with these emotions alone if they’re affecting your mental health. Seek the […] - [About Us](https://psychiatrymumbai.in/about-us/): ABOUT US Dr. Shetty’s Clinic Psychiatrist and Counsellor in Mumbai At Dr. Shetty’s Clinic, we understand that mental health is not a destination but a journey. Each of our journeys is different, and we want to help make that journey one of understanding acceptance and healing. Set up by Dr. Amulya Shetty, amongst the top psychiatrists in Mumbai. The clinic gives people a space to talk without hesitation and be treated with comprehensive care based on evidence. From emotional stress and anxiety to mood disorders and the challenges in relationships of all kinds, every problem is approached with empathy as […] - [Privacy Policy](https://psychiatrymumbai.in/privacy-policy/): Who we are Our website address is: http://psychiatrymumbai.in. Comments When visitors leave comments on the site we collect the data shown in the comments form, and also the visitor’s IP address and browser user agent string to help spam detection. An anonymized string created from your email address (also called a hash) may be provided to the Gravatar service to see if you are using it. The Gravatar service privacy policy is available here: https://automattic.com/privacy/. After approval of your comment, your profile picture is visible to the public in the context of your comment. 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