Adolescent Mental Health
Understanding Adolescent Mental Health
Adolescence is a time of tremendous change — physically, emotionally, and socially. As teenagers begin to explore their identity and independence, they often face pressures from school, peers, family, and society. When these pressures become overwhelming, they can lead to anxiety, depression, low self-esteem, or behavioral challenges.
At Dr. Shetty’s Clinic, we believe that early emotional guidance can make a lifelong difference. Dr. Amulya Shetty provides specialized support for adolescents, helping them manage emotions, build confidence, and develop healthy coping skills.
If you’re looking for mental health counselling in India or a trusted psychiatrist in Mumbai who understands teenage concerns, you’re in the right place.
Common Issues Faced by Adolescents
Adolescents may struggle with challenges that are often overlooked or misunderstood. These may include:
- Academic stress and performance anxiety
- Low self-esteem or body image concerns
- Peer pressure and bullying
- Family conflicts or communication gaps
- Mood swings or emotional instability
- Social media dependency and digital burnout
- Early signs of depression, anxiety, or ADHD
- Risk-taking behavior or substance experimentation
Understanding and addressing these concerns early can prevent deeper emotional issues later in life.
Dr. Shetty’s Approach to Adolescent Care
With extensive experience in mental health services and counselling for young adults, Dr. Amulya Shetty focuses on creating a safe, friendly, and non-judgmental environment where teenagers feel heard and understood.
Step-by-Step Care
- Building Trust and Comfort
The first few sessions are focused on developing rapport and understanding the teen’s personality, challenges, and goals. - Testing and Treatment Planning
Depending on symptoms, Dr. Shetty may suggest psychological assessments to evaluate attention, mood, and emotional well-being. These results help create a personalized adolescent therapy plan. - Therapy and Emotional Guidance
Evidence-based approaches such as Cognitive Behaviour Therapy (CBT), REBT, and family counselling are used to help teens manage stress, regulate emotions, and improve communication. - Family Involvement
Adolescent mental health improves significantly when parents and caregivers are part of the process. Family sessions focus on improving understanding, setting boundaries, and fostering open communication. - Continuous Growth and Support
Through structured mental health care management, Dr. Shetty ensures continued emotional growth, helping teens develop resilience and self-awareness as they move into adulthood.
Creating a Safe Space for Teens
At Dr. Shetty’s Clinic, therapy is not about judgment — it’s about understanding.
Teenagers are given space to express their emotions, talk openly about fears or confusion, and work toward balance and clarity.
Whether you’re looking for early ADHD treatment services, help with anxiety treatment, or general mental health counselling in India, we’re committed to helping adolescents find their voice and emotional strength.
Why Choose Dr. Shetty’s Clinic
Adolescent years can shape a person’s lifelong emotional health.
At Dr. Shetty’s Clinic, our approach is gentle, supportive, and rooted in clinical expertise. Each session is designed to empower teens — helping them build healthier thoughts, stronger relationships, and a positive sense of self.
Families who choose us find reassurance in our personalized, family-inclusive care that bridges understanding between generations.
Your Next Step
If your child or teenager seems withdrawn, anxious, or overwhelmed, don’t wait for things to escalate.
Reach out to Dr. Shetty’s Clinic to consult a compassionate psychiatrist in Mumbai and start the journey toward emotional well-being and balance.
To book an appointment with Dr. Amulya Shetty, please fill in your details below — take that first step toward a better tomorrow.