June 2026

Most women have emotional fluctuations before their periods but in some, these changes arms extreme, upheaval and are unmanageable. If you experience severe irritability, sadness, anger, anxiety and emotional outbursts every month in the lead-up to menstruation it could also be a sign of Premenstrual Dysphoric Disorder aka PMDD. PMDD is different from the normal […]

Most people will agree that having a baby is one of the most exciting things in a woman’s life. But the psychological path after having a baby may be both more nuanced and different than what most assume. Some mothers are, of course, used to temporary changes in their mood and emotions so can overcome